Author: Ksenia Sobchak

Cosmetologist/Dermatologist, Clinical Nutritionist – Central Saint Martins, BA (HONS) Ksenia owns her own dermatology clinic in London and is a nutritionist consultant. Ksenia is also a regular contributor to popular media outlets. In her spare time, she enjoys horse riding, clay pigeon shooting, rummaging in vintage stores and countryside walks. [email protected]
Health and Nutrition

Does Glucosamine Work? Benefits, Dosage and Side Effects


Introduction: Glucosamine is a popular dietary supplement that has gained significant attention for its potential benefits in managing joint health. It is often used as a natural remedy for osteoarthritis, a degenerative joint disease that affects millions of people worldwide. However, there is ongoing debate regarding the efficacy of glucosamine and its ability to deliver […]

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